Raw Vegan Recipes
For Quick and Delicious Living Food Meals

I created these delicious raw vegan recipes to satisfy my comfort food cravings. The recipes are quick and easy and most of the ingredients are easy to find at most any grocery store. Feel free to change them around to your tastes to create your own raw vegan recipe favorites.

Italian Raw Vegan Recipes

Sea Food Raw Vegan Recipes
Created Fishy Using Sea Weeds, Kelp, Dulse, Nori

Oriental Raw Vegan Recipes

Creamy Thai Curry Sauce:

• 1 and ½ in fresh ginger grated or more to taste
• 1 cup soaked almonds
• 1 cup of young Thai coconut meat (1-2 coconuts)
• ½ cup coconut water
• 1 tablespoon almond Butter
• 3 ½ tablespoons Nama Shoyu (raw soy sauce) or more to taste
• 2 clove garlic
• 1 teaspoon turmeric
• 1 teaspoon curry powder
• juice of 1 orange
• ½ of a Thai chile
• 3 tablespoons Agave Nectar or 3 dates
• 1 teaspoon coriander
• 1-2 tablespoons cilantro
Blend until creamy in a Vita-Mix blender.

Curry Thai Bowl Mix:
• 1 cabbage, shredded
• 1 broccoli head, chopped finely
• 1/2 head cauliflower, chopped finely
• 1 cup sliced mushrooms, (optional)
• 1 whole onion, sliced
• 1 red pepper, sliced
• 1 bunch of cilantro, chopped

Toss all the ingredients together, top with sauce, and bean sprouts.

Fried Rice

• 1 head of shredded cauliflower
• 2 celery stalks chopped
• 1 carrot, shredded
• 1/2 bunch of cilantro chopped
• 5 green onions, sliced thinly
• (optional)1 corn cut off cob
• 1 recipe of Avo Mix

Fried Rice Avo Mix
• 1 Avocado
• 1 garlic clove, crushed
• 1 ½ TB lemon juice
• 5 tea agave
• 1/2 tea onion powder
• 1/2 tea grated ginger
• 1 tea salt

Blend in a food processor or Mash ingredients together.

Fun Raw Vegan Recipes, Salad Style

Dressing:
• 1 Cup of Orange Juice
• 5-6 dates, pitted
• 1/2 cup raisins
• 2 garlic cloves
• 1 celery
• 1/4 cup lemon juice
• 1/2 cup good cold-press olive oil or 1/4-1/2 avocado
• 1/4 teaspoon of cayenne or to taste
• sea salt to taste

Blend in a Vita Mix blender until creamy.

Kale Salad:
• 2 whole bunches of organic kale, chopped
• 1 cucumber, sliced
• 1 red or yellow bell pepper, chopped
• 1 red onion, sliced thinly

Toss salad with dressing and ENJOY!Kinky Kale Salad is a great raw vegan recipe to get lots of dark leafy green into your family's diet.



Orange Napa Salad


Avo Orange Dressing:
• 1 avocado
• 2 oranges
• 1 TB dill
• ½ tea salt (if desire)
• ¼ tea Cheyenne
• 1 green onion, sliced thinly
Mash avocado, add rest of ingredients and mix together.



Napa Salad:
• 1 head of Napa cabbage, shredded
• 4 green onions, sliced
• 3 celery stalks sliced
• carrot or 1 beet, shredded
• a bunch of cherry tomatoes sliced in half
• ¼ cup chopped cilantro

Toss together and top with Avo-Orange Dressing.








More raw recipes for salad dressings and soups, along with more Raw TV!


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Mediterranean Raw Vegan Recipes
Fresh Herbs Give Perfect The Flavor



Quick Cucumber Dill Salad
• desired amount of roma tomatoes I use 4 or so, chopped
• 1 cucumber, chopped
• 1/2 red onion, chopped
• dried dill
• 1 garlic clove, crushed
• 1/2 avocado, diced
• a little, lemon, lime, or OJ to taste

Toss salad together and sit back relax and ENJOY!



Tabbouleh Tomato Dill Salad
In a bowl add
• 1/4 onion, chopped
• 1 bunch of parsley, chopped finely
• 3 to 4 tomatoes, chopped
• 1 clove of garlic, crushed
• 1/2 to 1 TB dill weed
• 1/4 cup of cold pressed olive oil
• squeeze of 1/2 lemon or lime
• sea salt to taste

Toss and serve. This is a quick raw vegan recipe you can throw together quickly for dinner.





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Mexican Raw Vegan Recipes
Mild, Spicy or Hot You Decide!



Spanish Rice

• 1 head shredded cauliflower
• 1 red pepper, chopped
• 1 bunch cilantro, chopped
• 1 bunch green onion, thinly sliced
• 1 roma tomato, chopped
• 1 recipe of Spanish avocado mix

Toss in a large bowl, add the avocado mix, and enjoy within the same day.

Avocado Mix:

• 1 Avocado
• 1 lime juiced
• 1 tablespoon basil
• 1 tablespoon paprika
• 1 teaspoon garlic bread season or garlic powder
• 1/2 to 1 tablespoon Agave Nectar
• ½ red hot pepper or jalapeno
• 1 tea salt
• 1 garlic, crushed
• ½ tea onion powder
• ¼ tea cumin
Blend in a food processor or Mash ingredients together.





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Goddess Goodeez





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