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Spiralizer For Making
Raw Vegetable Pasta

Using a Spiralizer to create raw vegetable pasta is fun, quick and easy. Zucchini, cucumber, turnip or any combination of your favorite raw vegetables work.

Place a 3 inch piece of vegetable vertically in the center of the vegetable spiral slicer or Saladacco. Next place the top part on top of the bottom part and vegetable and turn. It is so easy my children love to help out and spin some vegetables into pasta

I love to add:

  • a few tablespoons of olive oil
  • a teaspoon of lemon juice
  • sea salt
  • 1 tablespoon of Agave Nectar
to the pasta and toss. This process gives it a heated pasta flavor.

I have found Amazon to work great for ordering raw food products and books. Here are a variety of vegetable spiral devices. I have found them all to work great!

Nutritional Information For 1 Medium Zucchini

  • Amounts per 196g
  • Calories 31.4
  • Calories From Fat 2.6% Daily Value
  • Total Fat 0.4g 3%
  • Saturated Fat 0.1g 1%

  • Cholesterol 0mg 0%
  • Sodium 19.6mg 1%
  • Total Carbohydrate 6.6g 3%
  • Dietary Fiber 2.2g 15%
  • Sugars 3.4g

  • Protein 2.4g 8%
  • Vitamin A 8%
  • Vitamin C 56%
  • Calcium 3%
  • Iron 4%



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