Overcoming Depression with Camilla Jones

Overcoming Depression with Stay Happy Practices by Camilla Jones
on Fresh In A Fast Food World Podcast

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Camilla Jones has been a professional writer for 10 years and began her site, www.tameyourmindmonkey.com, to help those with depression and mental challenges, to manage and/or overcome their negative thought patterns and self defeating habits via natural means, rather than subscribing to the popular trend of taking medication as a panacea. On her site she interviews mental health professionals, has guest posts from experts in living happily and naturally, as well as offering her own wisdom from her personal experience with depression. Incorporating raw and natural foods is one way she takes care of her body, which obviously goes hand in hand with taking care of our minds.

Listen for fresh food inspiration on Fresh In A Fast Food World Episode 18 or visit Darlene's Podbean for more download options.

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