Free Raw Food Recipes
Mexican Style


The great thing about making your own Mexican raw recipes is you get to decide how hot you want it and what type of hot peppers to use. I love it spicy! Luckily so does everyone else in our house. I love to use red hot peppers because the green jalapenos are not as good for the body.
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Did you know that peppers, both sweet and hot, were first cultivated in Central and South America some 2,000 years ago?
Columbus introduced them to Europe after his first voyage to the New World (1493). Portuguese traders eventually brought them to India and south-east Asia.
Today the sweet pepper is a mainstay of many European and Middle Eastern cuisines. (From Hungrymonster.com)
Ripe peppers (yellow, red and orange) are alkalizing peppers.





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A whole food diet is the key to a long and healthy life. New recommendations encourage consuming more fruits, vegetables and whole grains every day. This is easily accomplished by eating terrific-tasting, nutrient-rich whole food meals made in the Vita-Mix machine. Imagine...
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